[ CoursePig.com ] Udemy - Stress Management - Experience of 1800 Coaching Sessions

mp4   Hot:22   Size:986.9 MB   Created:2022-04-24 16:53:46   Update:2024-04-27 20:33:44  

File List

  • Get Bonus Downloads Here.url 179 B
    ~Get Your Files Here !/01 - Introduction/001 How we will proceed.mp4 41.15 MB
    ~Get Your Files Here !/01 - Introduction/001 How we will proceed_en.vtt 4.28 KB
    ~Get Your Files Here !/01 - Introduction/002 Understanding stress.mp4 101.7 MB
    ~Get Your Files Here !/01 - Introduction/002 Understanding stress_en.vtt 11.53 KB
    ~Get Your Files Here !/02 - Status quo and vision/001 Where do I stand.mp4 20.31 MB
    ~Get Your Files Here !/02 - Status quo and vision/001 Where do I stand_en.vtt 2.9 KB
    ~Get Your Files Here !/02 - Status quo and vision/002 Feeling better My goal.mp4 13.04 MB
    ~Get Your Files Here !/02 - Status quo and vision/002 Feeling better My goal_en.vtt 1.07 KB
    ~Get Your Files Here !/02 - Status quo and vision/40285790-Worksheet-Nr.1-My-current-situation.docx 17.2 KB
    ~Get Your Files Here !/02 - Status quo and vision/40285794-Worksheet-Nr.3-My-preffered-situation.docx 18.83 KB
    ~Get Your Files Here !/02 - Status quo and vision/40285806-Worksheet-Nr.2-Stresstest-Prof.Kaluza.docx 22.88 KB
    ~Get Your Files Here !/03 - Short term and long term orientation/001 3 GOLDEN SENTENCES.mp4 15.75 MB
    ~Get Your Files Here !/03 - Short term and long term orientation/001 3 GOLDEN SENTENCES_en.vtt 1.26 KB
    ~Get Your Files Here !/04 - Tools to reduce stress (immediatly) and to feel more balanced/001 Calming tools Physical and mental.mp4 68.46 MB
    ~Get Your Files Here !/04 - Tools to reduce stress (immediatly) and to feel more balanced/001 Calming tools Physical and mental_en.vtt 6.89 KB
    ~Get Your Files Here !/04 - Tools to reduce stress (immediatly) and to feel more balanced/002 Relaxation techniques and methods.mp4 64.77 MB
    ~Get Your Files Here !/04 - Tools to reduce stress (immediatly) and to feel more balanced/002 Relaxation techniques and methods_en.vtt 6.38 KB
    ~Get Your Files Here !/04 - Tools to reduce stress (immediatly) and to feel more balanced/003 Building good habits.mp4 25.06 MB
    ~Get Your Files Here !/04 - Tools to reduce stress (immediatly) and to feel more balanced/003 Building good habits_en.vtt 2.64 KB
    ~Get Your Files Here !/05 - Tools to prevent chronic stress/001 The right mindset Gain (mental) health.mp4 27.47 MB
    ~Get Your Files Here !/05 - Tools to prevent chronic stress/001 The right mindset Gain (mental) health_en.vtt 2.67 KB
    ~Get Your Files Here !/05 - Tools to prevent chronic stress/002 Energy barrel.mp4 32.94 MB
    ~Get Your Files Here !/05 - Tools to prevent chronic stress/002 Energy barrel_en.vtt 3.39 KB
    ~Get Your Files Here !/05 - Tools to prevent chronic stress/003 Resources treasure chest.mp4 95.75 MB
    ~Get Your Files Here !/05 - Tools to prevent chronic stress/003 Resources treasure chest_en.vtt 10.68 KB
    ~Get Your Files Here !/05 - Tools to prevent chronic stress/004 Focus.mp4 47.61 MB
    ~Get Your Files Here !/05 - Tools to prevent chronic stress/004 Focus_en.vtt 5.39 KB
    ~Get Your Files Here !/05 - Tools to prevent chronic stress/005 Reframing.mp4 64.28 MB
    ~Get Your Files Here !/05 - Tools to prevent chronic stress/005 Reframing_en.vtt 6.75 KB
    ~Get Your Files Here !/05 - Tools to prevent chronic stress/006 Emotions.mp4 90.3 MB
    ~Get Your Files Here !/05 - Tools to prevent chronic stress/006 Emotions_en.vtt 9.65 KB
    ~Get Your Files Here !/05 - Tools to prevent chronic stress/007 Change vs. acceptance.mp4 56.22 MB
    ~Get Your Files Here !/05 - Tools to prevent chronic stress/007 Change vs. acceptance_en.vtt 5.88 KB
    ~Get Your Files Here !/05 - Tools to prevent chronic stress/008 External communication.mp4 95.42 MB
    ~Get Your Files Here !/05 - Tools to prevent chronic stress/008 External communication_en.vtt 9.92 KB
    ~Get Your Files Here !/05 - Tools to prevent chronic stress/009 Internal communication.mp4 126.51 MB
    ~Get Your Files Here !/05 - Tools to prevent chronic stress/009 Internal communication_en.vtt 13.18 KB
    ~Get Your Files Here !/05 - Tools to prevent chronic stress/40681576-Ressources-Treasure-chest.docx 21.89 KB
    ~Get Your Files Here !/Bonus Resources.txt 386 B

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